Quick Links |
||
|
Information for: For the Media:
Emergency Information: |
Primary Links: |
General Information:
Online Services & Logins: |
| Date | Time | Title | Location |
|---|---|---|---|
| 09/07/2012 | 11:30am - 12:30pm | Stress Management & WorkLife Balance | Room 602N |
| Stress Management & WorkLife Balance: Reduce your immediate stress by at least 50%. In this one-hour seminar you will learn the simple physiology of what stress is, and how to overcome it using exercise, breathing, visualization, meditation and affirmations. Curious, come find out how! Want to balance your life…then FIRST learn to balance your stress! Friday, September 14, 2012 from 11:30am-12:30pm in the Library Events Room (420N), “Healthy Lifestyles” |
|||
| 09/21/2012 | 11:30am - 12:30pm | Healthy Lifestyles | Room 420N |
| Healthy Lifestyles: With our very busy fast paced lives, it’s hard to do the things we need to do to stay healthy. During this one-hour seminar, participants will learn tools, tips and techniques that they can utilize and still manage to exercise, eat better and manage their stress in the midst of their busy lives. | |||
Page maintained by Minh N. Lam
Last updated or reviewed on 9/20/12
