UHD / Student Success and Student Life / Sports and Fitness / Fitness Programs / Massages / Massages Offered
Massages Offered
Swedish Massage:
Swedish massage helps loosen tight muscles, stretches connective tissues, relieves cramps, and muscle spasms, decreases muscle fatigue, loosens joints, improves range of motion, increases muscle strength, sedates the nervous system and stimulates blood circulation while firming up muscle and skin tone.
Deep Tissue Massage:
Deep tissue massage allows nutirents to be brought up to the tissue level within the body. It relieves muscle spasms and facilitates emotional release.